If You’re A Woman Over 45+ And Live In The Rutland Area, This Is For You…

My fitness plans include a combination of body conditioning and kickboxing moves which will get you fitter, leaner, and faster than you ever thought possible.

I offer several bespoke kickboxing and body conditioning packages for you to select from. The more you train, the quicker you reach your goals. I offer discounts for those looking for a quicker transformation.

Group sessions 4 people £8010 session block booking£750
Couples/2 people session £5010-session block booking£450
One-on-one session £4510-session block booking£400

We train in your home, garage, garden (weather permitting) or at my private home gym (on request).

By working with you individually, I can design a plan especially for you that can work around your lifestyle.

Not only will my bespoke plans improve you physically, but my clients see wide-ranging benefits across their emotional and mental fitness as well.

I have been working as a personal trainer for over 20 years and love seeing my clients grow in confidence, skill, and ability – it makes what I do so worthwhile.

I specialise in full body health, what does this mean?

Being healthy and fit isn’t just about losing weight or gaining muscle, it goes far beyond that.

It’s about changing your entire perception of yourself, the way you feel, the way you look, the way you think about yourself. In essence, we will develop greater synergy between your mind and your body.

Don’t just take my word for it:

“I am a PT convert! I am not an exercise lover and don’t like getting hot and bothered but I am a convert after our experience with Garth. So… A BIG SHOUT OUT to thank Garth Delikan 💥🥊 for his professional knowledge, support, encouragement and above all accountability. I highly recommend this personable and very accommodating guy! Give him a shout and have a chat ☺ He has had a fabulous effect on our lives.” – Jackie

The greatest and most exciting gift you can give yourself is being in LOVE with your own body!

To kickstart your fitness journey today, just complete the form above and keep an eye on your email