Can you afford NOT to have a Personal Trainer

Do you think that having a Personal Trainer is a ‘luxury’ expense!

Yep, 3 PT sessions per week with me, will costs you more than your hair extensions, gym membership and coffee bill put together!

But, did I mention it’s worth every penny?!

Because, is it even really a luxury?

If you don’t have your health, you can’t do ANYTHING!

Being fitter and stronger, with more energy, enables you to work more efficiently every day, be there for your kids, and give life my all.

The Mind, Body Connection

The endorphin high creates a massive surge of positivity which overrides and negates the negative thoughts running through your head, making you more receptive to change enabling the mid body connection to operate at its peak potential and tap into your own internal power,

My job is to sprinkle magic pixie dust in to your life so you can become the person you want to be and have the lifestyle that you always wanted.
It’s an investment in your future…. and also your health and well-being.
How seriously do you take investing in your own health?

I work to help clients get FIT for life.

Would you like to… Wake up feeling energized, happy, positive, loving yourself and loving what you see in the mirror?

Would you like to… Kickstart your life? Your passion, your health, and your mindset?

If so, this is where I can help!

I offer a 3-stage plan to create the lifestyle, kick ass mindset and body you’ve always wanted and desired… in just 20 minutes a day!

A combination of kick boxing, weightlifting and personal training is important for what I call the “mind body connection” and I’ll show you how to use it, to smash through your limiting beliefs about your body and the way you feel about yourself, to become more powerful that you ever thought possible.

Like to find out more… message me on here or email me at garththelifestyleguy@gmail.com